Who we are

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Sean is the co-founder of Boom Box Fitness.

If you were to ask Sean why he loves his career, he will tell you he is driven by the relationships he cultivates with his clients. Watching them create a lifestyle change and achieve their goals inspires him to continuously better himself, both personally and professionally.

After being diagnosed with cancer back in 2011 Sean discovered first hand the importance and immense benefits of fitness and lifestyle. In 2014 Sean became a personal trainer and his new found passion for fitness propelled him to become one of Goodlife's top 10 personal trainers in Canada in 2019. 

When Sean isn't at Boombox sharing his love of fitness, you can find him hiking with his golden retriever Maggie, out for a run, competing in Spartan races, camping or spending time with his family and friends! 

Michelle is the co-founder of Boom Box Fitness.

 Michelle began her fitness journey during her second pregnancy in her very own living room! 

As a beginner she was working out to a book, using only body weight. Eventually she progressed and followed along to her favorite Kathy Smith videos. 

She then discovered that health begins in the kitchen and what we put in our bodies. Testing nutritious recipes from health magazines, Michelle developed a love of all things wellness by learning about food and it's nutritional value. 

In 2011, Michelle followed her passion and completed her training to become a Registered Holistic Practitioner. This provided her with a broad sense of knowledge concerning all things nutrition and wellness, looking at the body from a wide perspective, instead of from a band-aid approach. 

Since then Michelle has worked with many individuals dealing with health issues, including cancer. 

Michelle is a member of The Canadian Association of Nutritional Practitioners. The idea of being able to provide "Holistic advice" led her to become certified as a Personal Trainer. Through her own experience Michelle understands that to  achieve over-all wellness, fitness and nutrition, must be combined. Following this methodology, Michelle has proven that fitness and health are attainable at any age!

 Veronica found her passion for personal training 4 years ago, and since then has been working full-time in the industry with clients from 12-82 years old.

Her commitment to learning and improving her skills enables her to offer her clients a targeted and refined program that will help them achieve their goals.

Veronica's positive attitude and dedication to her clients and their goals has propelled her to be a leading force in the industry.